1. “We Can’t Not Matter” – Zach Mercurio

    This week I was recording an episode of The On Purpose Podcast and our guest, Zach Mercurio said something that really stuck with me.  In one of his explanations about his research of purposeful living and performance, he said “we can’t, not matter”. I wrote that quote down as we continued an…Read More

  2. Our Value

    This week while recording an episode of The On Purpose Podcast, we were discussing business negotiations, your value and becoming comfortable asking for it.  During this I started thinking about how this applies to our personal lives as well. What if we took a few moments to write down our personal…Read More

  3. Quit Watching the Clock    

    As I was coaching a class this week, I saw our students doing something that caught my eye. This group of students went second in a round of conditioning.  By doing so they had the advantage of knowing the round was exactly six minutes, while the first group had to keep going until I called time. I…Read More

  4. What is Your Legacy?

    When you ask people to define the term “Legacy”, frequently you hear ideas like these “it’s what people say about you after you have passed away” or “it’s what you leave behind”. However, I’d like to ask you to think for a moment about your “living legacy”. How does what you do…Read More

  5. Be a Blessing 

    As we seek to improve ourselves and our lives, let’s not forget about one of the most rewarding aspects to the pursuit of our success. That is our ability to lift others, encourage others, and grow alongside of others, who are also seeking their own improvement. We need to fight the urge to be res…Read More

  6. We Don’t Just Deserve Our Dreams

    One of the joys of coaching so many people from all walks of life is that I get to hear and see many of the same ideas, goals and dreams packaged in different forms. I cannot think of a person I have met yet, that did not have a dream they wished to achieve in life.  Some desire a bigger house, a f…Read More

  7. Visualize the Results, Love the Process

    At times, I find myself in conversations with people who are always jumping from idea to idea, business plan to business plan, from one great thing to the next. Many times, their next jump takes place at the same time the last great idea hit a bump in the road or an obstacle.   It is obvious they …Read More

  8. My Rule of 3

    On many days I find myself feeling like this sign.  I was always open and willing to hear new ideas, be pitched on new things I could or should be doing and I honestly felt like I was running fast and getting nowhere quickly. Being an optimist one of my faults is that I usually see the potential in…Read More

  9. Slowing Down

    As we move into a new decade it seems like life just continues to pick up speed. Days blend into weeks, weeks to months, months to years and now years seem to quickly turn into decades. My goal for 2020 is to consciously slow things down in my life and balance better the need to “grind” with the…Read More

  10. Are You Holding Yourself Back?

    With the new year quickly approaching it will be time for those life changing resolutions to abound. For many reasons, fear, unwillingness to be uncomfortable, lack of belief, we will intentionally hold ourselves back from our own goals. If you have a dream.  Want something different in life.  Com…Read More