1. Don’t Be Afraid of the End

    Life, like nature has seasons. Just like the beauty of fall turns into the harshness of winter. Deciding to change something in your life creates uncertainty, doubt and discomfort. However, we cannot have the fresh breeze, chirping birds and blossoming trees of spring without going through winter. Y…Read More

  2. Bad Moments or Bad Days

    I want you to think of one of the “worst days” of your life and what happened to cause it? Many times, it is a bad moment and our response to it that allows it to spiral into other bad moments or an entire day. “Bad” things will happen to us daily. The alarm not going off, traffic jams, rude…Read More

  3. Afraid of Being GREAT?

    How many of us know there is a passion inside of us, a hidden talent, just waiting to come out for the world to see? We all have something GREAT to offer the world. A beautiful smile, a kind word, a story, a skill, a unique talent and someone, somewhere, may just be waiting on it. How long are we go…Read More

  4. What Are We Pursuing?

    As my days bleed into days, weeks to weeks, months to months and my years to years, I find myself wondering, where has my life gone?  How did I forget to pay attention to all the little moments that flew by me while I was busy in pursuit of more things?  Did I really need that shiny new vehicle, d…Read More

  5. Who Are You?

    Imagine this scenario, instead of asking the person you just met, “what do you do?” what if we asked them “who are you?” What kind of conversations would follow or not follow based on learning about someone’s image of themselves, their beliefs, goals, passions and priorities? As the young …Read More

  6. Resiliency

    Defined as “the capacity to recover quickly from difficulties; toughness” I think most people know that one person who seems to bounce back from adversity quicker, have better attitude when confronted with the unexpected and who seems happier in life.  So, how do they get there and how does tha…Read More

  7. Embrace Our Differences

    I could not imagine a world in which everyone agreed with me all the time. I would not want to be around people that agreed with me on my every thought, opinion and belief.  How boring would these conversations become and what would I learn? It is our differences that provide perspective, balance a…Read More

  8. Your Most Important Relationship

    In a world devoid of interpersonal relationships, where is seems everyone is a friend, connection or follower it is easy for us to lose sight of our most important relationship.  The one that truly defines all the others in our lives.  This relationship sets the thermometer for how we allow others…Read More

  9. Rearview Mirror

    Self-assessing is a critical skill that if mastered, allows us to make improvements in our lives, relationships and facilitate our growth. However, if not done correctly, it can easily lead to being overly self-critical, a loss of confidence and lack of action. When I look back at my journey, I iden…Read More

  10. Overnight Success?

    We often view other’s success as an overnight occurrence.  What we don’t see is the years of struggle.  The battle with doubts, insecurity and the perseverance and courage they need to continue.  My journey is no different.  What seems like success happening quickly now, has in fact been par…Read More