1. The Challenge to Find Ourselves

    “The definition of hell is when the person you are meets the person you could have been.” - Unknown I love that quote and have referenced it many times during my recent struggles. When I think about it, I find pride and a weird sort of happiness in my situation.  I know that by going through th…Read More

  2. Resiliency

    Defined as “the capacity to recover quickly from difficulties; toughness” I think most people know that one person who seems to bounce back from adversity quicker, have better attitude when confronted with the unexpected and who seems happier in life.  So, how do they get there and how does tha…Read More

  3. Happiness

    It is one of the most misunderstood and elusive words in our language. It is unique to each of us and can be different from moment to moment.  Many of us look at happiness as a random act that just happens sometimes and does not at others.  I believe happiness is a choice, an intentional frame of …Read More

  4. We Are What We Think

    I have been spending a lot of my time recently researching and trying new activities that will help me shape my thoughts, focus my energy, and attract what I’m wanting to become. This week a common topic that kept appearing was something known as the “placebo effect”.  For those of you unfami…Read More

  5. Don’t Wait to Let Them Know

    The past week I’ve had a lot of time to reflect on some of life’s journeys and the cruel and unusual twists that come with them.  I’m currently in my 20th year of law enforcement and know my time in this career is nearing its end.  Yet, I’m extremely fortunate that my current assignment al…Read More