1. Resiliency

    Defined as “the capacity to recover quickly from difficulties; toughness” I think most people know that one person who seems to bounce back from adversity quicker, have better attitude when confronted with the unexpected and who seems happier in life.  So, how do they get there and how does tha…Read More

  2. We Are Not Always GOOD

    This week while talking with people I care about; I could hear pain in their words and see struggle on their faces and in their body language.  Yet when asked if they need anything I was told “I am GOOD”. I started thinking of how many times I had said the same thing over the course of my life …Read More

  3. Mistakes and Becoming Who You Want to Be!

    It pains me to see people who have allowed their past to define who they are today.  Their self-identity has become stuck on who they were, not who they wanted to become.  We have all made mistakes, done things we are not proud of and regret some of our past choices, but we don’t have to constan…Read More