1. Critical Conversations

    Have you ever had that feeling that you need to say something to someone? Maybe the relationship has changed, the energy is off, but something just is not right. You find yourself focusing on all their faults, instead of the things that attracted you to them in the first place. Here are some thought…Read More

  2. Being Seen

    This week I was fortunate enough to attend a keynote speech by Leon Logthetis (The Kindness Diaries) and he talked about our basic human desire to be seen.  To truly be seen by those around us as a whole person, instead of in the roles we play or are assigned in life, father/mother, husband/wife, b…Read More

  3. Your Five?

    It was in a recent conversation with our two teenagers that we were on a consistent topic, who they choose to call “friends” and spend their time with.  I was explaining to them the quote: “You become the sum of the five people you spend the most time with”  - Jim Rohn I asked them to thin…Read More

  4. The Cost of Valuing Productivity over Humanity

    This week I was given an opportunity to speak at a staff retreat for some civilian units within our local law enforcement agency.    I was excited for this because these two teams are made up of high performing individuals who go through a six month intrusive and sometimes intimidating hiring pro…Read More